You don’t need to have it all figured out to get started. Our therapists are qualified, compassionate, and here to support you. You can begin with any therapist or service — adjustments can always be made later.

Book your first session in just a few steps.

How booking works

  1. Select Virtual or In-Clinic below (Pembroke Petawawa Renfrew), then choose a service or therapist
  2. Select a date and time that works for you
  3. Complete a brief intake form — you’ll receive confirmation by email

Not sure who to choose?

All of our therapists are qualified and carefully selected. You don’t need to get it “right.” You can start with anyone and change later if needed.

Prefer help? We’re happy to book for you: 613-585-3834.

Hi, I’m Jennifer! I am a therapist in Renfrew, Ontario providing in-person and virtual therapy sessions for children/youth, adults, families and couples.  I’m passionate about walking alongside people as they move through life’s challenges—whether that means navigating transitions, managing relationship struggles, or feeling overwhelmed by anxiety, depression, substance use, or trauma.

At the heart of my work is creating a space that feels authentic, warm, safe, and compassionate - a place where you feel genuinely seen and heard. I believe healing happens through connection, both with others and within ourselves, and that spending time in nature can sometimes help deepen that process.

My approach to therapy is conversational, strength-based, and collaborative. From a client-centered perspective, I draw from a range of therapeutic modalities and believe that people know what works best for themselves. I hold a trauma-informed perspective, recognizing that behaviour represents only part of a person’s narrative, and exploring what lies beneath can offer clarity and a path forward. 

My background includes supporting children and youth who have experienced trauma and loss, as well as individuals navigating homelessness, substance use, and the unique experiences of people who identify as 2SLGBTQIA+ or as neurodivergent. I welcome clients from all walks of life and strive to offer an inclusive, affirming space.

I enjoy updating my skill set and am currently working towards certification in Trauma Focused Cognitive Behaviour Therapy (TF-CBT) and to work with Out of Control Sexual Behaviours as a Canadian Certified “Sex Addiction” Specialist (CCAS).

Outside of my clinical work, I enjoy spending time in nature with my family, friends, and pets, swimming, reading, and travelling by train across North America.

You are welcome to reach out to schedule a free consultation or an initial session. I would be honoured to connect with you.

Book a free 15-minute consult to see if we may be a good fit!

Hi, I’m Jennifer! I am a therapist in Renfrew, Ontario providing in-person and virtual therapy se... Read More

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