Greetings! I’m Tammy, a Registered Social Worker with a Masters of Social Work and my passions include supporting seniors, adults, couples, and families to tackle challenging issues that are getting in the way of them being able to experience their best life. If you are making the transition to retirement, I can help. Drawing on my thirty years of knowledge, training, and experience in the fields of Social Service and Education, I endeavour to assist clients reach their goals in counselling.

Everyone’s story or journey is different and unique, but I aim to assist every individual to navigate through difficult situations. I recognize that making changes can be difficult but, with unconditional support and guidance, small changes can lead to big ones. I offer a safe and caring space so that clients can explore their personal story, through understanding thoughts, feelings, and experiences. Using innovative and evidence-based therapy techniques, I aspire to collaborate with clients to identify realistic goals and develop strategies that will assist them in facilitating change.

My clients set the pace. I view all individuals through a strength-based lens and believe in assisting clients to discover and develop their inner strengths, resources, and potential. My varied work experiences have allowed me to demonstrate equity, inclusion, and cultural competence. I am specialized in family mediation and collaborative law, helping families navigate the stages of divorce and creating parenting plans.

Greetings! I’m Tammy, a Registered Social Worker with a Masters of Social Work and my passions in... Read More

Hi, my name is Wayne! I’m a Registered Social Worker with 17 years of experience supporting children, teens, adults, seniors, LGBTQ+ clients, clients struggling with addiction- often in the midst of crisis.

Currently completing my Masters of Social Work, I am passionate about counselling, and my aim is to be collaborative, genuine, and compassionate. I am particularly skilled in supporting men with issues such as depression, anxiety, relationships, self-esteem, communication, or grief/trauma. I primarily utilize Cognitive Behavioural Therapy, ecological systems theory and I take a client centred approach.

You are the expert of your own story! I am here to partner with you to create a therapeutic relationship that promotes healing and guidance, so that you can successfully reach your goals and experience positive change in your life.

Hi, my name is Wayne! I’m a Registered Social Worker with 17 years of experience supporting child... Read More

Hi there! I’m Christina Patrick. If you’ve landed here, you’re likely searching for someone who can truly listen, guide you without pressure, and empower you to move forward. Whether you’re navigating the waves of anxiety, untangling relationship challenges, or simply feeling a bit lost, I’m here to help you rediscover your inner compass. Finding the right therapist can feel overwhelming, but by being here, you’ve already taken a meaningful and important first step toward growth and healing.

I specialize in helping individuals ages 12 and older, addressing a range of challenges including anxiety, depression, trauma, life transitions, and relationship issues. I combine evidence-based techniques including but not limited to; Cognitive-Behavioral Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Emotionally Focused Therapy (EFT). I customize strategies to meet each client’s specific needs with a warm, conversational style to create a space where you can truly be yourself. I am always open to tailoring my methods to what feels right for you while bringing a creative, fresh perspective to our sessions. My integrative and holistic style ensures that therapy is not just effective but also deeply personal, inclusive, and supportive for individuals from all backgrounds, identities, and orientations.

My style is down-to-earth and collaborative—I believe in the power of a strong therapeutic relationship and strive to provide an empathetic and supportive space where clients feel truly understood. Some sessions might involve reflection and deep insight; others might focus on actionable steps to tackle what is in front of you but always guided at your pace.

I often think of life as a journey through a vast and ever-changing landscape. Sometimes the path is clear and easy to follow, but other times, it feels as though you’re lost in a dense forest, struggling to find your way. As a therapist, I see myself as a guide—not someone who tells you where to go, but someone who walks beside you, helping you navigate the current ground you walk on, notice the beauty along the way, and discover the tools within you to keep moving forward. Together, we’ll explore your map and chart a path that feels authentic, meaningful, and entirely your own. While this journey requires courage, it also holds the promise of profound rewards: a deeper understanding of yourself, a renewed sense of self, and a clearer vision for your future. Your journey toward healing and growth starts here, and I’d be honoured to walk alongside you every step of the way.

When I’m not in the therapy chair, you’ll likely find me outdoors, either walking or exploring the beauty nature offers, or engaging in some form of physical activity like weightlifting or playing sports. I enjoy savoring a good cup of coffee or trying new foods. At times, I might be curled up with a good book, listening to music, or spending quality time with my family, friends, and my fur baby. I deeply believe in the power of self-discovery and balance—between effort and rest, self-growth and self-compassion—exploration and action, and vulnerability and strength. I bring this philosophy into the therapeutic space, striving to integrate that balance into our sessions.

I am currently accepting new clients and offer flexible virtual appointments, including weekends evenings, and daytime availability Lets connect- Book a free 15-minute consult today to explore how we can work together!

Hi there! I’m Christina Patrick. If you’ve landed here, you’re likely searching for someone who c... Read More

MaKayla is a recent Master of Social Work graduate from Carleton University who joined the team after completing her MSW Placement with Connected Counselling. Raised in rural Northern British Columbia, MaKayla enjoys spending her free time writing, baking, and hiking. MaKayla is in the process of gaining her Yoga Teacher Training certification. MaKayla identifies as a white, cisgender, queer woman.

In her work with clients, MaKayla engages in a trauma-informed, holistic practice with a feminist lens to provide a safe and comfortable environment for clients. She has experience working with survivors of sex trafficking and gender-based violence, mental health concerns such as anxiety and depression, and trauma.

MaKayla aims to incorporate CBT, DBT, EFT and mindfulness into her interventions with clients, acknowledging that each client holds a unique and individualized life story. MaKayla is trained in sex therapy. In her practice, MaKayla values compassion, empathy, empowerment, and the development of coping skills and emotional regulation. She is an empathetic, compassionate counsellor with a special interest in relationship, sex & trauma therapy.

MaKayla is a recent Master of Social Work graduate from Carleton University who joined the team a... Read More

My name is Sarah, and I am an MSW that specializes in working with children, youth and young adults (aged 11 and older). I am eager to help my clients with issues such as anxiety & body image; family, relationship and social difficulties; life & work/career direction decisions and work-related stress.

In a compassionate, non-judgemental, and collaborative space I help my clients to discover and reinforce their strengths. Drawing on my background in working with adults, children, youth, and families in a variety of settings, and acknowledging the uniqueness of every individual, I work as a team with my clients to identify and set goals using effective approaches to improve overall health and well-being.

I help my clients understand and manage stress, anxiety, depression, trauma, grief, chronic pain, and other mental health concerns, as well as navigate challenging situations, interpersonal conflict, uncertainty, and life transitions. I draw from several therapy modalities in order to meet my clients’ individual needs. It is my aim to provide clients with a safe and comfortable space to share experiences, learn life skills, and gain confidence.

When working with children, I use creative and engaging approaches to help them to understand and regulate their feelings and thoughts as well as communicate with their parents, peers, and teachers.

For parents looking for help to better support their children, we will put our minds together and find strategies that will strengthen your ability to navigate difficult experiences with your children. Knowing how busy you likely are, perhaps balancing work, parenting and other responsibilities, we might also work on strengthening your relationships and enhancing your self-care.

I invite you to call to schedule a free 15-minute consultation with me here- I look forward to joining you on your journey to wellness!

My name is Sarah, and I am an MSW that specializes in working with children, youth and young adul... Read More